Tuesdays – 7pm to 7.45pm

This class does exactly what it says on the tin, we’re working legs, glutes and core, and you’re going to feel it (in the best way, promise).

Expect a mix of squats, lunges, pulses and core burners set to bangers that’ll keep you moving. 

No fancy footwork, no faff, just honest, effective sweat that leaves you feeling strong, switched on, and like you well and truly showed up for yourself today.

All fitness levels are welcome. Please bring water, an exercise mat, and your A-game (or any energy you have left for the day… that counts too).

You can book your space by following this link :https://bookwhen.com/strongmumcoaching

Can’t wait to see you there!

Natasha 🙂